Geary County USD 475 Child Nutri

June

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
2 CHICKEN STRIPS SPUDSTERS roll ORANGE MILK BBQ SAUCE	3 STUFF EDGE PIZZA PEAS & CARROTS WATERMELON SLICE MILK BROWNIE	4 TACO HARD TACO SHELL LETTUCE & TOMATO GRATED CHEESE CORN CINNAMON BUN MILK	5 Grilled Cheese Sandwich POTATO CHIPS APPLE HALF MILK	6 Chicken Nuggets BBQ SAUCE POTATO JOJO roll Tropical Fruit Salad MILK	Calories 819 Cholesterol 49 mg Sodium 1594 mg Dietary Fiber 5.87 g Iron 4.08 mg Calcium 486.34 mg Vitamin A 3281 IU Vitamin C 28.59 mg Protein 31.85 g 15.6% Carbohydrate 116.03 g 56.7% Total Fat 26.64 g 29.3% Saturated Fat 9.47 g 10.4%
9 BBQ BEEF HAMBURGER BUN SPUDSTERS BABY CARROTS ORANGE MILK COOKIE SUGAR	10 Burrito CHEESE SAUCE TORTILLA CHIPS CORN CINNAMON BUN Tropical Fruit Salad MILK	11 Chicken Nuggets BBQ SAUCE MIXED VEGETABLES roll APPLE HALF MILK	12 STUFF EDGE PIZZA TOSSED SALAD SALAD DRESSING PEACH HALF MILK CHOCOLATE CHIP COOKIE	13 Hot Dog HOT DOG BUN NATURAL CUTS KETCHUP WATERMELON SLICE MILK	Calories 833 Cholesterol 47 mg Sodium 1417 mg Dietary Fiber 7.40 g Iron 3.83 mg Calcium 454.94 mg Vitamin A 2625 IU Vitamin C 28.31 mg Protein 29.57 g 14.2% Carbohydrate 120.13 g 57.7% Total Fat 26.47 g 28.6% Saturated Fat 7.99 g 8.6%
16 PIZZA PEPPERONI PEAS APPLE HALF MILK Cookie Carnival	17 CHICKEN PATTY HAMBURGER BUN NATURAL CUTS MIXED VEGETABLES Tropical Fruit Salad MILK	18 HAMBURGER HAMBURGER BUN SPUDSTERS KETCHUP WATERMELON SLICE MILK	19 COUNTRY FRIED STEAK HAMBURGER BUN CORN APPLE HALF MILK	20 SUB SANDWICH POTATO CHIPS BABY CARROTS ICE JUICEE MILK	Calories 690 Cholesterol 43 mg Sodium 1099 mg Dietary Fiber 6.98 g Iron 3.14 mg Calcium 389.55 mg Vitamin A 2445 IU Vitamin C 28.56 mg Protein 27.47 g 15.9% Carbohydrate 95.62 g 55.5% Total Fat 22.72 g 29.6% Saturated Fat 7.06 g 9.2%
23 Quesadillas - Chicken TOSSED SALAD SALAD DRESSING ORANGE MILK	24 TACO TORTILLA CHIPS LETTUCE & TOMATO CORN CINNAMON BUN MILK	25 Grilled Cheese Sandwich POTATO CHIPS APPLE HALF MILK	26 HOT DOG POTATOES Seasoned Wedges PEACH HALF Cookie Choc Chip MILK	27 UNCRUSTABLES POTATO CHIPS BABY CARROTS ICE JUICEE MILK	Calories 719 Cholesterol 32 mg Sodium 1173 mg Dietary Fiber 5.64 g Iron 9.75 mg Calcium 439.21 mg Vitamin A 1787 IU Vitamin C 36.26 mg Protein 25.54 g 14.2% Carbohydrate 102.12 g 56.8% Total Fat 25.11 g 31.4% Saturated Fat 8.29 g 10.4%

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